Natural Herbs For Blood Pressure
If you are looking for natural herbs for blood pressure, then you have come to the right place. There are many varieties that you can choose from, so you will be sure to find one that will fit into your lifestyle. For instance, there is roselle, which is a plant that has been known to reduce blood pressure. You can also find eugenol, olive leaf extract, and motherwort. All of these herbs have great benefits to your health. However, you should take care to read the label before you decide to use them.
If you are looking for a beverage that is great for your blood pressure, hibiscus is a good choice. You can drink a cup of hibiscus tea every day before you eat. This tea has a tangy, lemony taste that is refreshing. It contains vitamin C and several other vitamins and minerals. However, this tea is not known to be safe for children or people with kidney problems.
Hibiscus tea also has diuretic properties. Diuretic properties can increase urination and reduce blood pressure.
Some of the antioxidants present in hibiscus include anthocyanins. These compounds are responsible for the dark red color of hibiscus flowers. They neutralize free radicals that can damage liver cells.
Hibiscus also has several other health benefits. It can help lower cholesterol and weight.
Another benefit is its ability to protect the heart. A study showed that hibiscus tea could lower systolic blood pressure by up to 7.2 mmHg. While this is a very impressive result, it is not enough to say that hibiscus is an effective blood pressure medicine.
There is still much more to learn about hibiscus. Although there are some studies that suggest hibiscus can be beneficial for high blood pressure, there is little research on its effect on other conditions.
Bilberry is a low-growing shrub with purple berries. The fruit is edible and can be eaten raw or dried. It is related to blueberries and huckleberries.
Bilberry is valued for its antimicrobial and antioxidant properties. Some studies have shown that it is effective in treating a variety of disorders. However, more research is needed to determine the full range of its benefits.
Recent studies have found that bilberry and other fruit extracts may lower blood pressure. This may be due to a substance called anthocyanosides. These substances are water soluble chemicals that neutralize the body’s oxygen free radicals. They also possess radical scavenging qualities.
One study reported a decrease in systolic blood pressure in subjects with hypertension. Another reported a decrease in diastolic blood pressure in patients with metabolic syndrome.
In other studies, blackcurrant and grape seed extracts were found to lower HbA1c. These compounds may also lower glucose and cholesterol levels.
However, some research has found that high doses of fruit extracts can cause side effects. Therefore, it is a good idea to consult a doctor before starting any type of supplement.
While there is no clinical evidence to indicate that bilberry is beneficial to blood pressure, it may offer other health benefits. It is an effective treatment for liver damage, stomach inflammation, and mucous membrane inflammation. Additionally, it may aid in the removal of heavy metals from the body.
Motherwort for blood pressure is a commonly used remedy in some parts of the world. It is a calming herb with the ability to reduce blood pressure, improve circulation and thin blood. In addition, it can help with liver functions and digestion.
Motherwort is usually taken as a tincture. Doses can be up to 10-20 drops of tincture taken every fifteen minutes. However, this may vary depending on the user’s age and health.
Motherwort for blood pressure can be used to treat high blood pressure, especially when stress is the cause. It is also beneficial for women who have menopause or who are experiencing a menstrual cycle. This is because it can promote the growth of new blood vessels to the heart.
If you are pregnant, you should not take motherwort. Some people have reported uterine bleeding. Also, you should not take motherwort with other medications. During pregnancy, you should always consult a healthcare provider before starting any new supplement.
The British Herbal Pharmacopoeia describes the actions of motherwort as sedative. Moreover, it can be useful for healing emotional trauma, as it has a calming effect on the nervous system.
Celery seeds contain compounds that may be able to help lower blood pressure. It contains powerful diuretics that can help flush out excess water and salt from the body. This can also help reduce inflammation.
The seeds can be a part of a healthy, balanced diet that includes antioxidant-rich foods. Some studies have suggested that celery seeds may help treat some conditions, such as high blood pressure, arthritis, and gout.
A study conducted by the Mashhad University of Medical Sciences found that celery seed extract can be used to decrease blood pressure. In a test of 30 hypertensive adults, celery seed extract reduced systolic and diastolic blood pressure.
High blood pressure has become a leading cause of cardiovascular disease and premature death. There are several medications available for treatment of this condition, however, many of them can lead to uncomfortable side effects.
Research suggests that some of the active ingredients in celery seed extract can reduce the amount of other drugs needed to treat the condition. This may make it a viable option for patients who have already taken prescription drugs.
Researchers have found that celery seeds may act as a calcium channel blocker. The blocker relaxes blood vessels, lowering systolic and diastolic pressure.
Roselle, also known as Karkade, is a tropical plant originating from Thailand, Malaysia and India. It is popular in the beauty world and is commonly used to make clay masks. It has been used as an alternative treatment for various ailments and is included in traditional and alternative medicines.
Roselle has been shown to have a modest effect on blood pressure, with reductions noted for both diastolic and systolic blood pressure. However, the magnitude of the benefits seems to vary.
A study of aqueous extracts from the dry calyx of the Roselle plant demonstrated significant decreases in diastolic and systolic pressure in Wistar-Kyoto rats. The extract was found to be safe and well tolerated in this study.
In a 2007 study, aqueous extracts of the dried calyxes of the Roselle plant were evaluated in normal saline. Results indicated a wide margin of safety and tolerability.
A small number of human studies have been conducted. Most used doses of 200mg/kg or higher without apparent adverse effects.
A 2007 study by Herrera-Arellano evaluated the effect of a Roselle extract on hypertension patients. They found that Roselle decreased blood pressure and did not affect liver function.
Eugenol is a volatile bioactive monoterpenoid and is present in cloves, basil, nutmeg, and many aromatic herbal plants. It is known for its anticancer, analgesic, antimicrobial, and antioxidant activity.
Inhibition of voltage-dependent Ca2+ channels is one of the primary effects of eugenol. This mechanism was found to involve pore block, inactivation, and modulation of inactivation.
The eugenol action on these channels is dependent on the parasympathetic system. Bilateral vagotomy abolished the effect. Moreover, a dose-dependent decrease in bradycardia occurred.
As a result of its vasodilating effects, eugenol was found to be able to relax the rat aorta. Eug also reduced the intravascular pressure (IVP).
Several studies have shown that eugenol is effective against a variety of diseases. However, the specific mechanisms involved in its action are still unknown.
A study in SARS-CoV-2 spike S1-intoxicated mice revealed a positive relationship between eugenol and the reduction of a number of blood pressure markers. Additionally, eugenol improved locomotor activities.
A subsequent study showed that eugenol significantly inhibited the binding of the SARS-CoV-2 spike S1 subunit to ACE2. Interestingly, eugenol did not inhibit the interaction of the SARS-CoV-2 subunit with NF-kB. These results suggest that eugenol inhibits SARS-CoV-2 entry into host cells and reduces inflammation in the lungs.
olive leaf extract
Olive leaf extract is an antioxidant that may help prevent heart disease. It works by preventing cholesterol build-up in arteries.
In one study, olive leaf extract reduced blood pressure. Similarly, it also lowered triglycerides. Another study found that it improved cholesterol levels.
Olive leaves contain phenolic compounds, which may help reduce CVD risk. These compounds have antioxidant properties that may help prevent plaque formation in arteries and lower blood sugar. They may also inhibit cancer cell growth and stop the replication of certain viruses.
Some studies have shown that olive leaf extract has antiviral properties. Researchers speculate that oleuropein, the main polyphenol in olive leaves, is responsible for the beneficial effects.
Several animal studies have shown that oleuropein helps prevent tumors and skin cancer. Oleuropein can also neutralize bacteria. However, more research is needed to confirm these claims.
The Food and Drug Administration does not regulate the quality of olive leaf supplements. Therefore, it is recommended that you only use products from reputable companies that are third-party verified. Taking high doses of oleuropein, for example, could cause side effects. If you are taking prescription medications, discuss your concerns with your doctor before taking an herbal supplement.